The Best Toothbrushes

When it comes to your teeth, you should really spare no expense to ensure you are properly cleaning and maintaining your mouth. But with so many different brands and toothbrush styles, it is becoming increasingly more difficult for everyday people to find the proper toothbrush. I found a comprehensive article which breaks down some of the best toothbrushes available right now and I thought I should share some of what they found. Here is a list of 5 toothbrushes that you should consider using.

1 – Oral-B Pro SmartSeries 5000 SmartSeries with Bluetooth

This toothbrush offers five different brushing modes, including both a sensitive and massage setting. The brush head actually simulates the cleaning action of professional dentistry tools. The toothbrush even lights up when you brush your teeth too hard. This pack includes a travel case, wireless SMartGuide, family toothbrush head holder, and a small-footprint charging station.

2 – The Original Ultrasonic Electric Toothbrush By Smilex

This toothbrush combines sonic and ultrasonic technology to remove food and plaque above and below the gum line. This technology promotes variation in cleaning, which thoroughly cleans the teeth and destroys potentially harmful bacteria on toothbrush bristles without using ultraviolet or other sources. Although it is the most expensive option on this list, it offers a thorough cleanser that helps to improve your oral health.

3 – Pursonic High Power Rechargeable Sonic

This toothbrush has three brushing modes, stain-fighting technology, and sonic wave technology for deep cleaning. This pack comes with 12 brush heads, so you get a great value for the price. You also get a storage base that holds up to six color-coded brush heads at a time, which means that multiple people could use this toothbrush by just swapping out the brush head.

4 – Health HP-STX Ultra High Powered Sonic

This toothbrush offers three brushing modes and a comfortable, waterproof handle. It also has a feature that automatically shuts off the brush after two minutes. THe toothbrush even activates an automatic alert when the same area is brushed for over 30 seconds. This pack includes 10 colored toothbrush heads as well making it perfect for multiple users.

5 – Philips Sonicare Essence Rechargeable Toothbrush

This toothbrush is a more cost efficient option that does an excellent job. This toothbrush does a great job for people with braces, dentures, veneers and other dental work. It offers a two-minute smartimer as well which helps to enforce the recommended brushing times. For new users, the Sonicare’s easy-start option slowly increases the toothbrushes power over the first 12 usages to help you adjust to a power toothbrush. This product includes a charger base and a soft travel case and travel cap.


3 Oral Hygiene Upgrades That Will Save You Money

1. Invest in an electric toothbrush.

How will it save me money at the dentist?

By investing in an electric toothbrush– which is totally worth the splurge– you’re letting technology do way more than your hand ever will. A high quality electric toothbrush will produce anywhere from 7,500 to 30,000 rotations per minute. By comparison, your wrist will average about 300 strokes in the same amount of time. It’s really a no brainer. An electric toothbrush will keep your teeth healthier and whiter for longer. Also, who wants to shell out cash to take care of cavities when a small investment can help prevent them in the first place?


2. Don’t ditch the straw

How will it save me money at the dentist?

Maybe you think it’s dorky, but keeping the straw is something your teeth will be sure to thank you for. Drinks like citrus juices, soda, and coffee can wear on the enamel or stain the teeth. The way to minimize this damage is by using a straw. But Temple University’s Mohammed Bassiouny, DMD, PhD, MSc tells us to place the straw towards the back of the mouth. That way, the liquid is in contact with the teeth for a shorter amount of time.


3. Get on a “Teeth Diet”

How will it save me money at the dentist?

No, we’re not trying to get your teeth to lose weight. But some foods are better for your pearly whites than others.  Live Science drummed up a list of 8 foods that promote healthy teeth, and I encourgae you to dig in! Suggestions included cheese, which is correlated with a drop in oral pH (acid levels); and crunchy foods like cucumbers, which disturb and loosen plaque.


Now Shine On, You Toothy Diamonds!


How to Get Whiter Teeth

Whiter teeth means good health and personal hygiene, and it is also a big confidence booster and a smile-encourager.  If you’re a serious coffee drinker, smoker, or your teeth just simply aren’t as white as you’d like them to be, there are some at-home remedies you can try to try to get the perfect shade of pearly-white.  Just be sure to speak with your dentist before you try any of these at-home remedies in order to make sure you won’t damage your teeth.

First and foremost, make sure you are brushing your teeth once in the morning and once at night, if you want you can brush your teeth after lunch, but that is at your own convenience.  You should purchase a toothpaste with tooth-whitener in it.  Arm&Hammer works really well because it has baking soda in it, which, chemically speaking, works as an amphoteric.  This means it is able to react with both acids and bases, making it great for neutralizing acids produced by bacteria in plaque.

Two Toothbrushes

Predictably, brushing your teeth is a huge (and obvious) tip.

Second, find whitening strips.  These should be approved by the ADA, American Dental Association, and should not contain chlorine dioxide.  Make sure you check the package labeling to be sure of this, because chlorine dioxide can damage your enamel.  You can usually find whitening strips at your local drugstore, and they shouldn’t cost more than $40.

Next, invest in a whitening rinse. Crest 3D Whitening Mouthwash will not only give you a visibly whiter smile in about two weeks, but it will also freshen your breath and protect your teeth against new stains.  It’s always a good idea to add a mouthwash into your daily dental hygiene routine, even if it doesn’t contain whitener in it.

Lastly, always floss.  Flossing removes any kind of build-up that will prevent your teeth from being whitened.  It removes plaque in between your teeth and helps make sure the total surface area of each tooth can be whitened.  You don’t have to floss every single day, but aim for three times a week.  Many people get lazy when it comes to flossing, but it really does help your teeth get clean and white so that you can have the smile you’ve always wanted.

For more detailed tips, please read more over at wikihow.